|
|
|
|
|
|
|
 |
 mondays
Suzie Brown
Melbourne Insight Meditation Group
- Brunswick East
A
new Insight (vipassana) meditation group. Beginners or experienced
meditators are all welcome, no need to register. Some guided
meditation and basic instruction provided, with an emphasis
on independent sitting. We also offer regular dharma talks from
visiting teachers.
 7.15pm - 9pm Ceres Education Centre,
Lee Street, Brunsiwck East $8 0419002606 suziebrown@iinet.net.au
|
|
|
|
|
|
mondays
Open Heart Meditation
- Albert Park
Opening
our heart is the key to health, happiness and spiritual growth.
Experience a simple but profound meditation to assist the healing
and opening of our spiritual hearts. Emphasis is on connecting
with the feelings of peace, calmness and joy within our hearts.
8pm - 9:30pm, 52 Beaconsfield Parade,
Albert Park (Mel 2J, 9G) $5, 0404287903
reikitummo@netspace.net.au
www.open-your-heart.org.au
|
|
|
|
|
|
3rd monday each month
Sacred
Sound Event with Crystal Singing Bowls
- Elwood
Experience the celestial harmonies of
10 crystal singing bowls to soothe the mind and uplift the spirit!
3rd Monday of
each month in Elwood -7.30pm. 0432
948 430
arrayah@aapt.net.au.
www.naturaltherapypages.com.au/therapist/16846
|
| |
|
|
|
|
monday to friday
Feldenkrais
Classes - Live Without Pain
Learn to move effortlessly, improve posture
& flexibility, reduce pain & stiffness. Small friendly
group classes in
FITZROY, CAULFIELD,
ARMADALE and the CBD. Many different class times available.
Try out an introductory class for only $10! For details, see
www.FeldenkraisMelbourne.com , call Tahnee on 0422 530 206 or
email tahnee@feldenkraismelbourne.com
|
| |
|
| |
|
|
|
mondays
and fridays
Therese
Lapadula ND
Meditation classes -
Eltham North
This Meditation Class includes breathing
techniques, visulisations and positive thinking to reduce stress
and anxiety.
Mon.7.30 - 9.00
pm- Fri.9.30-11.00 am Meditaion room-Eltham North $12 per session-
concession $10 03 94396858 tlapadula@hotmail.com
www.ntpages.com.au/therapist/3966 |
| |
|
| |
|
|
|
mondays and tuesdays
Gentle Yoga -
Northcote
Gentle & nurturing hatha yoga classes
in the Satyananda style. The focus is on the quality of awareness
during the practices of physical postures, breathing exercises
and deep relaxation.
Mon's 6.30-8pm
general class; Tues 6.30-8pm beginners class. Northcote Town
Hall. Kimberley Roberts 0432057374. kimberleybroberts@hotmail.com
www.yourpeacewithin.com.au
|
| |
|
| |
|
|
|
mondays, tuesdays & wednesdays
Gentle Yoga -
East Ivanhoe
Nurturing hatha yoga classes in the Satyananda
style. Focus is on the quality of awareness during the practices
of physical postures, breathing exercises and deep relaxation.
Mon's 6.30-8pm
general; Tues 6.30-8pm beginners both at Northcote Town Hall,
Thurs 6.15-7.30pm General at St Georges Church, East Ivanhoe.
Kimberley Roberts 0432057374. kimberleybroberts@hotmail.com
www.yourpeacewithin.com.au
|
| |
|
 |
|
|
|
|
|
|
tuesdays
Drummergirl
West African Drumming
- Ivanhoe
West
African drumming classes with drummergirl. Beginner to advanced,
many venues around Melbourne. See www.drummergirl.com.au for
details.
7pm - info@drummergirl.com.au
www.drummergirl.com.au
|
|
|
|
|
|
tuesdays
solemates dance
dancing from the inside out
- Clifton Hill
discover the source and freedom of movement which comethe core
of the body and emotions . classes draw on alexander work and
biomechanics taught in the context of a contemporary dance form
.some experience desirable .
6.30 pm - 7.45 pm St Marks Church
$44 (conc) and $48 9478 2791 ,0425 786 817
|
|
|
|
|
|
tuesdays
Robert Rabbin
Weekly Meditative
Inquiry - Richmond
These interactive evening dialogues focus
on how a meditative mind can be a strategy to deal effectively
with the myriad stresses of daily living, while remaining present
with what is, managing our emotions, and improving our ability
to communicate.
Tuesdays; 7:30-
9:30 pm. 43 Neptune Street, Richmond $15 per person (pre-registration
is not required). Info: 03 9410 4799 |
| |
|
| |
|
|
|
tuesdays
Terry Suckling
Freedom's Doorway Self Hypnosis Class
- Newport
Weekly
ongoing Self Hypnosis class. Learn the power of your creative
mind. Beginners welcome. Please reserve your place - class
is limited to 15 each week
7.30pm - 9pm Newport Hypnotherapy
Centre $20 or $15 Consession
9004 3673 - 0403286490 newporthypnotherapycentre@gmail.com
www.newporthypnotherapycentre.com
|
|
|
|
|
|
tuesdays
Prenatal and Mother
and Baby yoga - Brunswick
By practicing yoga throughout and after
your pregnancy you are helping to create the best possible emotional
and physical environment for you and your baby. You will feel
more relaxed and gain confidence that you have the innate ability
to be a nurturing mother.
Tues 10.30 -
11.30 am (mums and bubs) Tue 6.15 - 7.15 pm (prenatal) Bookings
Katie 9489 9591 www.beyoga.net.au |
| |
|
| |
|
|
|
tuesdays
Wings of
Light Spiritual Circle - Elwood
Increase intuition, meditate, spiritual
teachings, readings and channeled guidance.
Weekly - 7.45pm
9.45pm - $20 - Elwood.Suzan: 0438 800 437. www.wingsoflight.com.au
|
| |
|
| |
|
|
|
tuesdays
Vicky Basdeo
Yoga Dance - Warrandyte
Kundalini Yoga is both energising and
relaxing. In a class you'll experience freedom of movement,
core strengthening exercises, relaxation, meditation, spiced
tea and a chat. You will also learn how to develop your own
practice. Bring mat and a blanket.
6.30pm- 8pm
Meridian Wellness Studio (rear of clinic), 4 Trezise St ,Warrandyte
$15/13 0417 985713 vickybasdeo@yahoo.com.au
|
| |
|
| |
|
|
|
tuesdays & wednesdays
Childrens yoga Classes
- Alphington
Yoga for children is not only fun ….Yoga
works on the body, it is good for health, helps children sleep
better, build a better body awareness and image as well as building
co-ordination and confidence.
Tuesday 4:00pm
- 5:00pm - years 3 to 7, Wednesday 4:00pm - 5:00pm - years 8
- 14. 2 Kelvin Rd Alphington 94997227 bonnie@resonateyoga.com.au
www.resonateyoga.com.au |
| |
|
| |
|
|
|
tuesdays
& wednesdays
Vrinda
Fernando
Hatha Yoga/Pilates
- Camberwell
Hatha
Yoga, blended with Pilates, classes to calm and refresh both
mind and body. Allowing the reconnection with the inner Self
and your environment.
Tue 7pm, Wed 9:30am. (All classes
75mins).Middle Camberwell. Contact ,0411 177 937
www.vrindafernando.com.au
|
|
|
|
|
|
tuesdays & wednesdays
kay
keighery
wu tao dance classes -
St Kilda
A mind, body and spirit exercise that
aims to stimulate and strengthen the flow of qi, or life force
energy, through the body. Based on the traditional chinese medicine
theory of the five elements that make up our world - air, water,
wood, fire and earth.
linden gallery,
26 acland street, st kilda $15 per hour class 0407 580 355
www.wutaodance.com |
| |
|
 |
|
|
|
wednesdays
Terry Suckling
Freedom's Doorway Guided Meditation
- Newport
Weekly ongoing
creative meditation class - beginners welcome. Please reserve
your place - class is limited to 15 each week
7.30pm - 9pm Newport Hypnotherapy
Centre $20 or $15 Consession
9004 3673 - 0403286490 newporthypnotherapycentre@gmail.com
www.newporthypnotherapycentre.com
|
|
|
|
|
|
wednesdays
Jenni Mears
Ongoing Weekly Guided Meditation Classes.
- Prahran
Relax the body and de-stress the mind. Find greater clarity
of mind and focus in all you do. Join our weekly Guided Meditation
classes we enjoy two meditations and if you would like a Oneness
Blessing is given at the end of the last meditation.
7.30pm - 9.00pm Harlock House Level
1, 1 High Street Prahran. Please email or call to book a place.
$18 0439
876 765 wholebrainhealing@gmail.com
www.naturaltherapypages.com.au/therapist/20008
|
|
|
|
|
|
wednesdays
Michelle
Mullins
Dynamic Dance & Meditation -
Port Melbourne
Release your joy and passion as you surrender
to the journey through dance. You'll be guided through an exploration
of your soul and body and connect with your own free flowing
dance and movement. ( Blankets and Bolsters provided). All ages
encouraged.
8pm - 9.30pm
Simple Affair: 224B Bay street, Port Melbourne,3207 ( behind
Telstra) $15 per class or 6 for $75 0414 465 522 |
| |
|
| |
|
|
|
wednesdays
Vicky Basdeo
Kundalini Yoga - Nth Fitzroy
Kundalini Yoga (as taught by Yogi Bhajan)
is a unique combination of asanas (postures), breathwork, mantra
(sound) and meditaiton threaded together in a specific sequence
which targets aspects of the self to develop.
6.30pm- 8pm
Kundalini House, 391 St Georges Road, North Fitzroy $16.50/13
and multipasses available vickybasdeo@yahoo.com.au
www.kundalinihouse.com.au |
| |
|
| |
|
|
|
wednesdays
Children's Yoga at
the Brunswick Dance and Yoga Studio
- Brunswick
Children’s yoga classes are fun and imaginative,
helping create the perfect physical, mental and emotional environment
for children to grow and develop. All classes have elements
of yoga postures, breathing and relaxation which help to create
a strong and flexible body.
Wed 4 - 4.45
Please book by phoning Katie 9489 9591 more info www.beyoga.net.au |
| |
|
| |
|
|
|
wednesdays
Astrology
Classes - Northcote
Discover holistic astrology. Your chart
is a unique guidance and support tool, helping with life’s
decisions and expressing soul intentions. Study one module for
interest only or complete all four to be eligible for the Radiant
Living Certificate in Holistic Astrology.
Classes are
held on Wednesday nights in High St, Northcote. Classes run
by Michelle Proctor of Radiant Living, 0411
264 753 www.radiantliving.com.au |
| |
|
| |
|
|
|
wednesdays
Women's Circle
- Caulfield South
Spiritual Teachings & Guided Meditations.
10.00 to 12noon
Caulfield South $20. Suzan: 0438 800 437. www.wingsoflight.com.au
|
| |
|
| |
|
|
|
2nd wednesday of each month
chanting & meditation at midday -
Port Melbourne
Come for all or part of this
nurturing program that promotes wellbeing and also welcomes
people who are experiencing depression, illness or injury. Enjoy
world-class acoustic music. Presented by Jarek Czechowicz. Hosted
by BrainPower.
Suggested Donation
$10. 12pm-1:30pm. Liardet St Community Centre. Liardet St, Port
Melbourne. Inquiries: 0418 811 143 or 9509 0279. www.jarekc.com
|
| |
|
| |
|
|
|
most wednesdays
Maria
Sangiorgi
Raqs Chakra© Navel and the Solar Plexus
- Northcote
This
Dance to heal, dance to feel, dance to be one with the universe.
Using Meditation, Visualisation, Creative movement and Spoken
and Written word, as vehicle to explore the connection between
the physical and spiritual world to the arabesque shapes or
Arabic dance.
Uniting Church
251 High St Northcote Contact Maria 9489 8446 maria@dancingisis.com
www.dancingisis.com
|
| |
|
| |
|
|
|
wednesdays & fridays
Georgina
Manning
Weekly Meditation Classes
Unique Guided Meditation - Weekly Meditation
Classes every
Wednesday and
Friday morning10am- 11am Sacred Wellbeing Centre $12.50 Class
0419 020 891 georgiemanning@bigpond.com
|
| |
|
 |
|
|
|
first thursday of
the month
Sprout Community
Gardens
Sprout Community Market
- Thornbury
Sprout Community Garden has an Open Gate each Thursday from
1-4pm for people to buy organically grown seedlings, produce
and other items produced on site or just to come and have a
look around. First Thursday of the month from Mar - May &
Sep - Dec.
3pm - 7pm Sprout Community Gardens,
cnr Watt & Clapham Sts, Thornbury (30 F4) free 9484-5565 zwaldstein@mindaustralia.org.au
www.mindaustralia.org.au/sproutmarket
|
|
|
|
|
|
last
thursday of each month
James
Stanton
Tarot Talk
- Caulfield South
A highly informative and informal evening on the Tarot with
James Stanton. On the last Thursday of the month, we will meet
to discuss cards, decks, readings and everything Tarot. An opportunity
to practice doing readings and receive constructive feedback
on your reading.
6pm - 7pm Qi Crystals 743 Glenhuntly
Rd Sth Caulfield $20 0411370077 james@kabbalahtarotreadings.com.au
www.kabbalahtarotreadings.com.au
|
| |
|
| |
|
|
|
thursdays
Living Energy Pilates Studio
Pregnancy Pilates - Greensborough
Prepare your body for childbirth and beyond
with our gentle class designed for pre-natal women.
6pm - 7pm. Living
Energy Pilates Studio, Suite 7, 83 Main St, Greensborough $144
for 8 weeks. 03 9432 1871 info@livingenergypilates.com.au
www.livingenergypilates.com.au
|
| |
|
| |
|
|
|
every monday, tuesday & wednesday evening
African Drumming
Classes - St Kilda
Classes
in West African Drumming held in St Kilda and catering for beginners
to advanced students. Visit www.africandrumming.com.au
call Simon on
0416 053 619 for full details |
| |
|
 |
|
|
|
|
|
|
fridays
James Stanton
Guided Meditation
- Caulfield South
Meditation is a core philosophy of James’s life and he has practiced
it for over 25 years now. James brings techniques learnt from
Buddhist monasteries, the Ashrams of India and the Schools of
Kabbalah in Israel. This meditation class is every Friday.
6pm - 7pm Qi Crystals 743 Glenhuntly
Rd Sth Caulfield $10 0411370077 james@kabbalahtarotreadings.com.au
www.kabbalahtarotreadings.com.au
|
|
|
|
|
|
every
second Friday
Tom
Langley
Danceformation - Sacred Dance for Men
- Fitzroy
A sacred environment for men to explore heart full connection,
authentic movement, and strengthening solidarity within and
with other men. Join email list for dates or call number below..
8:15pm - 10:00pm Gertrude St Yoga
Centre. 202 Gertrude St. $15. 0422 918 858 comicreality@gmail.com
|
|
|
|
|
|
last friday every month
Critical Mass
- City
Melbourne is being choked by cars. The
only solution is a bicycle revolution! Join hundreds of cyclists
in a peak hour bicycle ride/skate.
5.30pm State
Library, Swanston St www.criticalmass.org.au/melbourne |
| |
|
| |
|
|
|
fridays
Nemone Sloane
Baby Bliss Yoga - Elwood
Enjoy fun, revitalising and healing yoga,
massage and play for new mums and babies. spend time bonding
with your new baby, stretch and strengthening mind, body and
spirit after birth. rejuvenate yourself at this powerful and
tumultuous time together with other new mums.
11am- 12pm Elwood
|
| |
|
 |
|
|
|
saturdays
Ceres Market -
East Brunswick
Craft and Recycled stalls, organic produce
and fresh bread, chai, music and massage.
Every Saturday
9am-1pm. 8 Lee St East Brunswick. For stall booking call 9388
1707 |
| |
|
| |
|
|
|
saturdays
208 High St Northcote
Market 208 - Northcote
A weekly Saturday market in the rear garden
of 208 High St Northcote showcasing makers, healing arts, art
and bric a brac.
For stalls and
information please call Gerard on 0422 466 40211am- 4pm 208
High St Northcote 3070 free 0422 466 402 gdafarmer@yahoo.com.com
|
| |
|
| |
|
|
|
saturdays
brian
laughter club - South Yarra
Free. no need to book. laugh for no reason.
It is not necessary to be in a good mood or be a humorous person
or to feel like laughing. It strengthens the immune system,
relieves stress and paain, gives a good workout and is fun.
join us for coffee afterwards.
10.30 - 11.00
fawkner park at wooden shelter
100 meters opposite armidale st entrance. (Mel ref 58 a3) ,
south yarra free 0409214581 |
| |
|
| |
|
|
|
saturdays
Wings of
Light Spiritual Circle - Sth Caulfield
Increase intuition, meditate, spiritual
teachings, readings and channeled guidance.
10am - 12 noon.
$20 - Sth Caulfield. Suzan: 0438 800 437. www.wingsoflight.com.au
|
| |
|
| |
|
|
|
third saturday of the month
Meditation
Workshops - City
Meditation Solutions presents
guided meditation workshops on Saturday afternoons,Learn
to relax quickly and consciously and reduce stress, integrating
meditation into your everyday life.
2-5pm, usually
the third Saturday of the month at Studio Cirq, Level 1, 19
Meyers Pl, Melbourne CBD. Further
info and bookings 0409 312 634. |
| |
|
 |
|
|
|
sundays
SOTEMS:
Spirit of the Earth Medicine Society
Sweatlodge Ceremony -
East Brunswick
We invite you to join us at CERES,
Lee Street Brunswick, for this ancient, Healing and Purifying
Ceremony.
Public mixed
sweats each Sunday, 6pm. Women only sweats held first Thursday,
men only sweats held first Monday each month, 7pm. Ring the
booking line on 95135959 to register. Donation of $10. www.sotems.com.au
|
| |
|
| |
|
|
|
sundays
The
Church of the Resurrected Life
Healing Services -
Bentleigh
Join us in uplifting and joyous Healing
Services to receive healing and heal Humanity and the Earth.
2.00pm - 3.30pm
Heart Flow Worldwide 523 Centre Rd (cnr Balmoral Ave), Bentleigh,
Vic. Free Admittance, 16 y.o+ 9563 9400
www.heartflow.org |
| |
|
| |
|
|
|
sundays
Beverley
Yoga in the Park - Coburg Lake
Yoga in The Park at Coburg Lake Suitable
for all levels Beautiful,lakeside view and surrounding parkland.
Bring
Yoga mat and or blanket.
Near main barbeque
and swings area; near Murray Rd.Gita
style Yoga suitable for All levels –Beginners to experienced
Yogis. 1 hour class: $10. Beverley 0400584347 |
| |
|
| |
|
|
|
sundays
Usui Reiki Centre, Camberwell
Healing Circle - Camberwell
Join us for "Healing Circle"
where either Guided Meditation, Chanting, or Walking the Labyrinth
are rostered, depending on the day. Bring your intention for
healing: for yourself personally, family & friends, community
or globally.
10.00 am- 11.30
am Usui Reiki Centre 17 Fairholm Grove Camberwell Free 9882
0733 |
| |
|
| |
|
|
|
first sunday of each month
Lentil Bash - Abbotsford
A free monthly cultural gathering
that encourages collaborations between participants in music,
dance, theatre, spoken word and film. You never know what will
happen! All welcome,
first Sunday
evening of every month.Lentil
As Anything, Abbotsford Convent, St Heliers Street, Abbotsford
9419 6444
www.lentilasanything.com
|
| |
|
| |
|
 |
|
|
|
weekends
Melbourne's Farmers
Markets
Boroondara Farmers Market - Statewide
produce including breads, olive oil, honey, fruit & vegetables.
8am-12.30pm, 3rd Saturday of month.
Patterson Reserve, Auburn Road, - Auburn (Mel ref 59 E4) Enquiries:
(03) 9278 4444
Bundoora Park Farmers Market - Regional
fresh produce. A small entry fee applies.. 8am
- 1pm, 1st Saturday of month Bundoora Park, Plenty Road,
- Preston (Mel ref 19 F2) Enquiries: (03) 5664 0096
Caroline
Springs Market
A market with 160 stalls with arts and crafts and a farmers'
market.
9am—3pm, 2nd Sunday of month
- Caroline Springs 0423 003 823
Elwood Community Market Vegetables and
homemade cakes/biscuits. Bric a brac, clothes, toys, crafts,
plants, used kitchen ware. 0422 976 276. 8.30am-1pm,
1st Sat of month (except school hols Nov 06 and Jan,
April, July Oct 07) Elwood Primary School Grounds, Scott Street
- Elwood
Gasworks
Farmers' Market
- A farmers' market selling fresh produce from across the state.
8.30am-1pm, 3rd Saturday of month.
Gasworks Arts Park - Port Melbourne. 5657 2337
Kangaroo
Ground Highland Farmers' Market
A farmers' market with a small entry fee.
8am-1.30pm, 2nd Sunday of month
Kangaroo Ground Primary School, Main Road. - Kangaroo Ground
(Mel ref 271 E11) 0408 501 832
Manningham Community Produce Market We
are located at the Manningham City Council car park on the second
Saturday of each month (except January) from 8
a.m. until noon. 2nd Sat of month (except Jan) Manningham
City Council car park 699 Doncaster Road - Doncaster (Mel ref
47 F1) 9872 8284
Slow Food
Farmers' Market
Farm fresh & organic seasonal fruit, vegetables, seedlings,
flowers, hersbs & juices plus breads, olive oil, eggs, rare
breed and free range meat, chooks, fresh & smoked fish,
home made condiments, specialist cheeses. A small entry fee
applies. 8am—1pm, 4th Saturday of
month Abbotsford Convent, St Helliers Street - Abbotsford
(Mel ref 44 G5) 0429 146 627
Veg Out St
Kilda Farmers' Market
Fresh & organic produce at Veg Out Community Garden. Remaining
markets in 2005 on 26 Nov and 24 Dec 8.30am-12.30pm,
1st Sat of month. Peanut Farm Oval , Chaucer Street,
- St Kilda. (Mel ref 2P B9) 0429 146 627
Whitehorse
Farmers' Market
A farmers' market with farm-sourced and organic produce.
8am—1pm, 2nd Sunday of month.
Nunawading Civic Centre, 379 Whitehorse Road - Nunawading
Stallholder. 9539-2443
Williamstown Producers' Market Featuring
seasonal fruit and vegetables, fine foods and selected arts
and crafts. (Note new location). 9am to
2pm, 4th Sunday of month (Jan-Nov). Commonwealth Reserve,
Nelson Place - Williamstown. (Mel ref. 56 D8) 0408 501 832
Yarraville Farmers' Market Organic Fruit
& Vegies, Eggs, Organic Breads, Olive Products, Wines, Plants
incl Indigenous, Pestos/Dips, Organic Coffee, Cheeses, Great
Hot Food available. Plenty of parking. 9am
to 1pm (8am to 12noon in summertime), 4th Sat of month.
Cnr Hyde and Somerville Roads, Yarraville - 0412 910 496
|
| |
|
| |
|
 |
|
| |
|
|
|
Melbourne
Meditation Centre
Regular meditation courses and
classes in several locations around Melbourne. www.melbournemeditationcentre.com.au |
| |
|
| |
|
|
|
each month
Baby Bonding Massage
Enhances
baby's physical, emotional and spiritual well-being. 4 classes
for loving parents. From birth to crawling age, partners and
grandparents welcome. Class size is usually from 4 to 7 babies
in a class.
various locations
in the Cities of Port Phillip, Stonnington and Boroondara. Cost:
$100 per course (includes oils and take-home notes). 9889 2136
or 0411 985 557 or email babybondingmassage@hotmail |
| |
|
| |
|
|
|
Satyananda Yoga -
Collingwood
Day and Evening Classes on all levels
for Postures, Breathing Techniques, Relaxation, Meditation,
Health Management, Cleansing Practices, Private Consultations.
39 Victoria
Pde. Collingwood 9495 6177 |
| |
|
| |
|
|
|
Awakening Yoga
Yoga Classes - Northcote
& City
Flowing yoga classes that touch on Zen
Buddhist and Yoga philosophy to get you moving physically and
allow you to explore a deeper understanding of the body and
mind..
Ongoing See
web for timetable - Northcote and the city See Web Page for
prices 03 9410 9078 www.awakeningyoga.com |
| |
|
|
|
Gnostic
Institute
Tibetan Yoga and Meditation
For relaxation, awareness, vitality, health
and inner calm... A form of Meditation and exercise for self-knowledge,
physical health, wellbeing and awareness. Classes are non-denominational
and have no affiliation with any religious doctrine. On-going
classes...
gnosis.wisdom@gmail.com
www.gnosiswisdom.org
|
| |
|
|
